{"id":137395,"date":"2025-10-18T14:55:14","date_gmt":"2025-10-18T11:55:14","guid":{"rendered":"https:\/\/www.almwatenlife.com\/?p=137395"},"modified":"2025-10-18T14:55:14","modified_gmt":"2025-10-18T11:55:14","slug":"%d8%b9%d9%88%d8%af%d8%a9-%d8%a7%d9%84%d8%a8%d8%b1%d9%88%d9%81%d9%8a%d8%b3%d9%88%d8%b1-%d8%ac%d8%a7%d9%86-%d9%84%d8%a7%d9%85%d8%a8%d9%8a%d8%b1-%d8%a5%d9%84%d9%89-%d8%a7%d9%84%d9%85%d8%b4%d9%87%d8%af","status":"publish","type":"post","link":"https:\/\/www.almwatenlife.com\/?p=137395","title":{"rendered":"\u0639\u0648\u062f\u0629 \u0627\u0644\u0628\u0631\u0648\u0641\u064a\u0633\u0648\u0631 \u062c\u0627\u0646 \u0644\u0627\u0645\u0628\u064a\u0631 \u0625\u0644\u0649 \u0627\u0644\u0645\u0634\u0647\u062f \u0627\u0644\u062b\u0642\u0627\u0641\u064a \u0631\u062d\u0644\u0629 \u0641\u064a \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u064a\u0629 \u0644\u0644\u064a\u0645\u0646 \u0648\u0645\u0635\u0631"},"content":{"rendered":"
<\/h6>\n
\n
\n
\n
\n
\n
\n

\"\"<\/p>\n

\u0623\u0642\u0627\u0645 \u0627\u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u062b\u0642\u0627\u0641\u064a \u0627\u0644\u064a\u0645\u0646\u064a \u0641\u064a \u0627\u0644\u0642\u0627\u0647\u0631\u0629 \u0645\u0633\u0627\u0621 \u0627\u0644\u0627\u062b\u0646\u064a\u0646\u00a0 \u0627\u0644\u0645\u0627\u0636\u064a \u0645\u062d\u0627\u0636\u0631\u0629 \u0639\u0644\u0645\u064a\u0629 \u0648\u062b\u0642\u0627\u0641\u064a\u0629 \u0644\u0644\u0628\u0631\u0648\u0641\u064a\u0633\u0648\u0631 \u0627\u0644\u0641\u0631\u0646\u0633\u064a \u062c\u0627\u0646 \u0644\u0627\u0645\u0628\u064a\u0631 \u0628\u0639\u0646\u0648\u0627\u0646 \u00ab\u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u064a\u0629 \u0644\u0644\u064a\u0645\u0646\u00bb<\/em>\u060c \u0623\u062f\u0627\u0631\u0647\u0627 \u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0631\u0641\u064a\u0642 \u0627\u0644\u0639\u0643\u0648\u0631\u064a\u060c \u0628\u062d\u0636\u0648\u0631 \u0646\u062e\u0628\u0629 \u0645\u0646 \u0627\u0644\u0645\u062b\u0642\u0641\u064a\u0646 \u0648\u0627\u0644\u0641\u0646\u0627\u0646\u064a\u0646 \u0648\u0627\u0644\u0645\u0647\u062a\u0645\u064a\u0646 \u0628\u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649 \u0648\u0627\u0644\u062a\u0631\u0627\u062b.<\/p>\n

\u062a\u0623\u062a\u064a \u0639\u0648\u062f\u0629 \u0644\u0627\u0645\u0628\u064a\u0631 \u0625\u0644\u0649 \u0627\u0644\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u062b\u0642\u0627\u0641\u064a\u0629 \u0627\u0645\u062a\u062f\u0627\u062f\u0627\u064b \u0644\u0645\u0633\u064a\u0631\u062a\u0647 \u0627\u0644\u0637\u0648\u064a\u0644\u0629 \u0641\u064a \u062a\u0648\u062b\u064a\u0642 \u0627\u0644\u062a\u0631\u0627\u062b \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u064a \u0627\u0644\u064a\u0645\u0646\u064a \u0648\u0627\u0644\u0639\u0631\u0628\u064a\u060c \u0627\u0644\u0630\u064a \u0643\u0631\u0651\u0633 \u0644\u0647 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0639\u0642\u062f\u064a\u0646 \u0645\u0646 \u0627\u0644\u0628\u062d\u062b \u0648\u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0645\u064a\u062f\u0627\u0646\u064a \u0628\u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0645\u0639 \u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u064a\u0648\u0646\u0633\u0643\u0648\u060c \u0645\u0633\u0627\u0647\u0645\u0627\u064b \u0641\u064a \u062d\u0641\u0638 \u0648\u062a\u0633\u062c\u064a\u0644 \u0645\u0626\u0627\u062a \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u0646\u0627\u062f\u0631\u0629 \u0627\u0644\u062a\u064a \u0634\u0643\u0651\u0644\u062a \u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u064a\u0645\u0646 \u0627\u0644\u0633\u0645\u0639\u064a\u0629.<\/p>\n

\u0648\u0641\u064a \u0645\u062d\u0627\u0636\u0631\u062a\u0647\u060c \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u0641\u064a\u0633\u0648\u0631 \u0645\u0631\u0627\u062d\u0644 \u062a\u0637\u0648\u0631 \u0627\u0644\u062a\u0633\u062c\u064a\u0644\u0627\u062a \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u064a\u0629 \u0641\u064a \u0627\u0644\u064a\u0645\u0646 \u0645\u0646\u0630 \u062b\u0644\u0627\u062b\u064a\u0646\u064a\u0627\u062a \u0627\u0644\u0642\u0631\u0646 \u0627\u0644\u0645\u0627\u0636\u064a\u060c \u0628\u062f\u0621\u0627\u064b \u0645\u0646 \u0623\u0648\u0644\u0649 \u0627\u0644\u062a\u0633\u062c\u064a\u0644\u0627\u062a \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a\u0629 \u0641\u064a \u0645\u062a\u062d\u0641 \u0628\u0631\u0644\u064a\u0646\u060c \u0645\u0631\u0648\u0631\u0627\u064b \u0628\u062f\u062e\u0648\u0644 \u0627\u0644\u062a\u0633\u062c\u064a\u0644\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0625\u0644\u0649 \u0639\u062f\u0646 \u0639\u0628\u0631 \u0634\u0631\u0643\u0627\u062a \u0645\u062b\u0644 \u0637\u0647 \u0641\u0648\u0646<\/em> \u0648\u062a\u0627\u062c \u0627\u0644\u0639\u062f\u0646\u064a<\/em>\u060c \u0648\u0645\u0627 \u0623\u062d\u062f\u062b\u062a\u0647 \u0645\u0646 \u0646\u0642\u0644\u0629 \u0646\u0648\u0639\u064a\u0629 \u0641\u064a \u062d\u0641\u0638 \u0627\u0644\u0623\u0644\u0648\u0627\u0646 \u0627\u0644\u063a\u0646\u0627\u0626\u064a\u0629 \u0627\u0644\u064a\u0645\u0646\u064a\u0629. \u0643\u0645\u0627 \u0627\u0633\u062a\u0639\u0631\u0636 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062a\u0627\u0631\u064a\u062e\u064a\u0629 \u0648\u0627\u0644\u0641\u0646\u064a\u0629 \u0628\u064a\u0646 \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649 \u0627\u0644\u064a\u0645\u0646\u064a\u0629 \u0648\u0627\u0644\u0645\u0635\u0631\u064a\u0629\u060c \u0645\u0634\u064a\u0631\u0627\u064b \u0625\u0644\u0649 \u0645\u0627 \u064a\u062c\u0645\u0639\u0647\u0645\u0627 \u0645\u0646 \u062a\u0646\u0648\u0639 \u0625\u064a\u0642\u0627\u0639\u064a \u0648\u062b\u0631\u0627\u0621 \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0645\u0627\u062a \u0648\u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u0623\u062f\u0627\u0626\u064a\u0629.<\/p>\n

\u0648\u0642\u0627\u0644 \u0644\u0627\u0645\u0628\u064a\u0631 \u0625\u0646 \u201c\u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649 \u0644\u064a\u0633\u062a \u0645\u062c\u0631\u062f \u0641\u0646\u060c \u0628\u0644 \u0630\u0627\u0643\u0631\u0629 \u0648\u0647\u0648\u064a\u0629 \u062a\u0631\u0628\u0637 \u0627\u0644\u0623\u062c\u064a\u0627\u0644 \u0628\u062c\u0630\u0648\u0631\u0647\u0627 \u0648\u062a\u062d\u0641\u0638 \u0627\u0644\u0648\u062c\u062f\u0627\u0646 \u0627\u0644\u062c\u0645\u0639\u064a \u0644\u0644\u0634\u0639\u0648\u0628\u201d\u060c \u0645\u0624\u0643\u062f\u0627\u064b \u0623\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0627\u062b \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u064a \u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0645\u0634\u062a\u0631\u0643\u0629 \u0628\u064a\u0646 \u0627\u0644\u0628\u0627\u062d\u062b\u064a\u0646 \u0648\u0627\u0644\u0645\u062c\u062a\u0645\u0639\u0627\u062a \u0627\u0644\u0645\u062d\u0644\u064a\u0629.<\/p>\n

\u0648\u062a\u062e\u0644\u0644\u062a \u0627\u0644\u0645\u062d\u0627\u0636\u0631\u0629 \u0641\u0642\u0631\u0627\u062a \u0645\u0648\u0633\u064a\u0642\u064a\u0629 \u0642\u062f\u0645\u0647\u0627 \u0627\u0644\u0641\u0646\u0627\u0646 \u0645\u062d\u0645\u062f \u0627\u0644\u0647\u062c\u0631\u064a \u0628\u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0628\u0631\u0648\u0641\u064a\u0633\u0648\u0631 \u0644\u0627\u0645\u0628\u064a\u0631 \u0641\u064a \u0639\u0632\u0641 \u0648\u063a\u0646\u0627\u0621 \u0645\u0642\u0637\u0648\u0639\u0627\u062a \u0645\u0646 \u0627\u0644\u0645\u0648\u0631\u0648\u062b \u0627\u0644\u064a\u0645\u0646\u064a \u0627\u0644\u0623\u0635\u064a\u0644 \u0648\u0633\u0637 \u062a\u0641\u0627\u0639\u0644 \u0643\u0628\u064a\u0631 \u0645\u0646 \u0627\u0644\u062d\u0636\u0648\u0631.<\/p>\n

\u064a\u064f\u0630\u0643\u0631 \u0623\u0646 \u0627\u0644\u0628\u0631\u0648\u0641\u064a\u0633\u0648\u0631 \u062c\u0627\u0646 \u0644\u0627\u0645\u0628\u064a\u0631 \u064a\u0634\u063a\u0644 \u0645\u0646\u0635\u0628 \u0645\u062f\u064a\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0641\u064a \u0627\u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u0648\u0637\u0646\u064a \u0627\u0644\u0641\u0631\u0646\u0633\u064a \u0644\u0644\u0628\u062d\u062b \u0627\u0644\u0639\u0644\u0645\u064a (CNRS)\u060c \u0648\u064a\u064f\u0639\u062f \u0645\u0646 \u0623\u0628\u0631\u0632 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649 \u0627\u0644\u064a\u0645\u0646\u064a\u0629 \u0648\u0627\u0644\u0639\u0631\u0628\u064a\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629\u060c \u0648\u0644\u0647 \u0645\u0624\u0644\u0641\u0627\u062a \u0648\u062f\u0631\u0627\u0633\u0627\u062a \u0631\u0627\u0626\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u0646\u062b\u0631\u0648\u0628\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u064a\u0629 \u0648\u0645\u0634\u0627\u0631\u064a\u0639 \u062f\u0648\u0644\u064a\u0629 \u0644\u062a\u0648\u062b\u064a\u0642 \u0627\u0644\u062a\u0631\u0627\u062b \u0627\u0644\u063a\u0646\u0627\u0626\u064a \u0627\u0644\u0639\u0631\u0628\u064a.<\/p>\n

\u0643\u0645\u0627 \u0630\u0643\u0631 \u0644\u0627\u0645\u0628\u064a\u0631 \u0627\u0646\u0647 \u064a\u0633\u0639\u0649 \u0627\u0644\u0644\u0627 \u062a\u0648\u062b\u064a\u0642 \u0627\u0644\u0627\u0644\u0647 \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u064a\u0629 \u0648\u0627\u0644\u063a\u0646\u0627\u0621 \u0627\u0644\u062a\u0631\u0627\u062b\u064a \u0644\u0644\u062c\u0646\u0648\u0628 \u0645\u0646\u0630 \u0645\u0637\u0644\u0639 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0646\u064a\u0627\u062a \u0644\u0634\u0631\u0643\u0627\u062a \u0627\u0644\u0627\u0633\u0637\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0649 \u064a\u0648\u0645\u0646\u0627 \u0647\u0630\u0627 \u0648\u0647\u0648 \u0645\u0627\u064a\u0633\u0639\u0649 \u0627\u0644\u0649 \u0628\u062d\u062b \u062c\u062f\u064a\u062f \u0641\u064a \u0627\u0644\u062c\u0646\u0648\u0628 \u0628\u0639\u062f \u0631\u062d\u0644\u062a\u0647 \u0627\u0644\u0637\u0648\u064a\u0644\u0647 \u0645\u0646 \u0639\u0642\u062f\u064a\u0646 \u0641\u064a \u0635\u0646\u0639\u0627\u0621<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u0623\u0642\u0627\u0645 \u0627\u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u062b\u0642\u0627\u0641\u064a \u0627\u0644\u064a\u0645\u0646\u064a \u0641\u064a \u0627\u0644\u0642\u0627\u0647\u0631\u0629 \u0645\u0633\u0627\u0621 \u0627\u0644\u0627\u062b\u0646\u064a\u0646\u00a0 \u0627\u0644\u0645\u0627\u0636\u064a \u0645\u062d\u0627\u0636\u0631\u0629 \u0639\u0644\u0645\u064a\u0629 \u0648\u062b\u0642\u0627\u0641\u064a\u0629 \u0644\u0644\u0628\u0631\u0648\u0641\u064a\u0633\u0648\u0631 \u0627\u0644\u0641\u0631\u0646\u0633\u064a \u062c\u0627\u0646 \u0644\u0627\u0645\u0628\u064a\u0631 \u0628\u0639\u0646\u0648\u0627\u0646 \u00ab\u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u064a\u0629 \u0644\u0644\u064a\u0645\u0646\u00bb\u060c \u0623\u062f\u0627\u0631\u0647\u0627 \u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0631\u0641\u064a\u0642 \u0627\u0644\u0639\u0643\u0648\u0631\u064a\u060c \u0628\u062d\u0636\u0648\u0631 \u0646\u062e\u0628\u0629 \u0645\u0646 \u0627\u0644\u0645\u062b\u0642\u0641\u064a\u0646 \u0648\u0627\u0644\u0641\u0646\u0627\u0646\u064a\u0646 \u0648\u0627\u0644\u0645\u0647\u062a\u0645\u064a\u0646 \u0628\u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649 \u0648\u0627\u0644\u062a\u0631\u0627\u062b. \u062a\u0623\u062a\u064a \u0639\u0648\u062f\u0629 \u0644\u0627\u0645\u0628\u064a\u0631 \u0625\u0644\u0649 \u0627\u0644\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u062b\u0642\u0627\u0641\u064a\u0629 \u0627\u0645\u062a\u062f\u0627\u062f\u0627\u064b \u0644\u0645\u0633\u064a\u0631\u062a\u0647 \u0627\u0644\u0637\u0648\u064a\u0644\u0629 \u0641\u064a \u062a\u0648\u062b\u064a\u0642 \u0627\u0644\u062a\u0631\u0627\u062b \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u064a \u0627\u0644\u064a\u0645\u0646\u064a \u0648\u0627\u0644\u0639\u0631\u0628\u064a\u060c \u0627\u0644\u0630\u064a \u0643\u0631\u0651\u0633 \u0644\u0647 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0639\u0642\u062f\u064a\u0646 \u0645\u0646 \u0627\u0644\u0628\u062d\u062b …<\/p>\n","protected":false},"author":3,"featured_media":137396,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-137395","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-8"],"_links":{"self":[{"href":"https:\/\/www.almwatenlife.com\/index.php?rest_route=\/wp\/v2\/posts\/137395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.almwatenlife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.almwatenlife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.almwatenlife.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.almwatenlife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=137395"}],"version-history":[{"count":1,"href":"https:\/\/www.almwatenlife.com\/index.php?rest_route=\/wp\/v2\/posts\/137395\/revisions"}],"predecessor-version":[{"id":137397,"href":"https:\/\/www.almwatenlife.com\/index.php?rest_route=\/wp\/v2\/posts\/137395\/revisions\/137397"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.almwatenlife.com\/index.php?rest_route=\/wp\/v2\/media\/137396"}],"wp:attachment":[{"href":"https:\/\/www.almwatenlife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=137395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.almwatenlife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=137395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.almwatenlife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=137395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}