{"id":134992,"date":"2024-06-08T21:34:03","date_gmt":"2024-06-08T18:34:03","guid":{"rendered":"https:\/\/www.almwatenlife.com\/?p=134992"},"modified":"2024-06-08T21:34:03","modified_gmt":"2024-06-08T18:34:03","slug":"%d8%a7%d9%84%d8%ad%d9%88%d8%ab%d9%8a-%d9%8a%d8%ae%d8%b1%d9%82-%d8%a7%d9%84%d8%a7%d8%aa%d9%81%d8%a7%d9%82-%d9%85%d8%b9-%d8%a7%d9%84%d8%a7%d9%85%d9%85-%d8%a7%d9%84%d9%85%d8%aa%d8%ad%d8%af%d8%a9-%d9%88","status":"publish","type":"post","link":"https:\/\/www.almwatenlife.com\/?p=134992","title":{"rendered":"\u0627\u0644\u062d\u0648\u062b\u064a \u064a\u062e\u0631\u0642 \u0627\u0644\u0627\u062a\u0641\u0627\u0642 \u0645\u0639 \u0627\u0644\u0627\u0645\u0645 \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0648\u064a\u0633\u062a\u0645\u0631 \u0628\u062a\u062c\u0646\u064a\u062f \u0627\u0644\u0627\u0637\u0641\u0627\u0644 \u0648\u0645\u0646\u0647\u0645 \u0627\u0644\u0644\u0627\u062c\u0626\u064a\u064a\u0646 \u0627\u0644\u0627\u0641\u0627\u0631\u0642\u0629"},"content":{"rendered":"
\n
<\/div>\n<\/header>\n
\n
\n
\"\u062a\u062c\u0646\u064a\u062f
<\/figcaption><\/figure>\n<\/div>\n<\/div>\n
\n
\n
\n
\n
\n
\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n
\n
\n
\n
\n
\n
\n

 <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n

\n
\n
\n
\n
\n
\n

 <\/p>\n

 <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n

\n
\n
\n
\n
\n
\n

 <\/p>\n

\u0628\u062d\u0633\u0628\u00a0 \u0645\u0642\u0627\u0644 \u0627\u0633\u062a\u0642\u0635\u0627\u0626\u064a \u0644\u0645\u0648\u0642\u0639\u00a0 \u0627\u0644\u0645\u0647\u0627\u062c\u0631 \u0646\u062a \u0627\u0646\u0643\u0634\u0641 \u0627\u0644\u0633\u062a\u0627\u0631 \u0639\u0646 \u0642\u0635\u0635 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u062a\u062c\u0646\u064a\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u0628\u0639\u0636 \u0627\u0644\u0645\u0648\u0627\u0637\u0646\u064a\u064a\u0646\u00a0 \u0641\u064a \u0627\u0644\u064a\u0645\u0646\u00a0 \u0641\u064a \u062e\u0631\u0642\u00a0 \u0627 \u0648\u0627\u0636\u062d \u0644\u0627\u062a\u0641\u0627\u0642 \u0648\u062e\u0637\u0629 \u0639\u0645\u0644 \u0627\u0644\u062a\u0632\u0645\u062a \u0628\u0647\u0627 \u062c\u0645\u0627\u0639\u0629 \u0627\u0644\u062d\u0648\u062b\u064a \u0645\u0639 \u0627\u0644\u0627\u0645\u0645 \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0648\u0627\u0644\u062a\u064a \u0648\u0642\u0639\u062a\u0647\u0627 \u0645\u0639 \u0627\u0644\u0623\u0645\u0645 \u0627\u0644\u0645\u062a\u062d\u062f\u0629\u060c \u0644\u0627\u0631\u062a\u0643\u0627\u0628\u0647\u0627 \u062c\u0631\u064a\u0645\u0629 \u062d\u0631\u0628 \u062a\u0645\u062b\u0644\u062a \u0641\u064a \u062a\u062c\u0646\u064a\u062f \u0623\u0637\u0641\u0627\u0644 \u0648\u0634\u0628\u0627\u0628 \u0627\u0644\u0644\u0627\u062c\u0626\u064a\u0646 \u0648\u0627\u0644\u0645\u0647\u0627\u062c\u0631\u064a\u0646 \u0627\u0644\u0625\u062b\u064a\u0648\u0628\u064a\u064a\u0646 \u0648\u0627\u0644\u0635\u0648\u0645\u0627\u0644\u064a\u064a\u0646 \u062f\u0627\u062e\u0644 \u0627\u0644\u064a\u0645\u0646 \u0642\u0633\u0631\u064a\u064b\u0627\u060c \u0628\u0627\u0644\u0645\u062e\u0627\u0644\u0641\u0629 \u0644\u0644\u0627\u062a\u0641\u0627\u0642\u064a\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u0647\u062f\u0627\u062a \u0627\u0644\u062f\u0648\u0644\u064a\u0629\u060c \u0628\u0634\u0643\u0644 \u064a\u0641\u0631\u0636 \u0645\u062d\u0627\u0643\u0645\u0629 \u0642\u064a\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u0648\u062b\u064a\u064a\u0646 \u0648\u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0646 \u0639\u0646 \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062a\u062c\u0646\u064a\u062f \u0648\u0641\u0642\u0627 \u0644\u0645\u0637\u0627\u0644\u0628 \u0645\u0646\u0638\u0645\u0629 \u0645\u064a\u0648\u0646 \u0627\u0644\u062d\u0642\u0648\u0642\u064a\u0629 \u0627\u0644\u064a\u0645\u064a\u0646\u0629.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n

\n
\n
\n
\n
\n
\n

 <\/p>\n

\u0627\u0644\u062a\u062c\u0646\u064a\u062f \u0627\u0644\u0625\u062c\u0628\u0627\u0631\u064a \u0647\u0648 \u0641\u0631\u0636 \u0627\u0644\u062f\u0648\u0644\u0629 \u0623\u0648 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u062d\u0627\u0643\u0645 \u0627\u0644\u062e\u062f\u0645\u0629 \u0627\u0644\u0639\u0633\u0643\u0631\u064a\u0629 \u0627\u0644\u0625\u0644\u0632\u0627\u0645\u064a\u0629 \u0639\u0644\u0649 \u0645\u0648\u0627\u0637\u0646\u064a\u0647\u0627\u060c \u0644\u062a\u062d\u0642\u064a\u0642 \u062a\u0639\u0628\u0626\u0629 \u0639\u0633\u0643\u0631\u064a\u0629 \u0634\u0627\u0645\u0644\u0629 \u0644\u062a\u0639\u0648\u064a\u0636 \u0623\u064a \u0646\u0642\u0635 \u0641\u064a \u0623\u0639\u062f\u0627\u062f \u0627\u0644\u0645\u0642\u0627\u062a\u0644\u064a\u0646 \u0648\u0642\u062a \u0627\u0644\u062d\u0631\u0628\u061b \u0625\u0630 \u064a\u0644\u062c\u0623 \u0627\u0644\u062c\u064a\u0634 \u0625\u0644\u0649 \u0627\u0633\u062a\u062f\u0639\u0627\u0621 \u0627\u0644\u0645\u062c\u0646\u062f\u064a\u0646 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629\u060c \u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u062a\u0639\u0631\u064a\u0641 \u0627\u0644\u0623\u0645\u0645\u064a.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n

\n
\n
\n
\n
\n
\n

 <\/p>\n

\u0648\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u062a\u062c\u0646\u064a\u062f \u0627\u0644\u0625\u062c\u0628\u0627\u0631\u064a \u0623\u062d\u062f \u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u0625\u062a\u062c\u0627\u0631 \u0628\u0627\u0644\u0628\u0634\u0631\u061b \u0625\u0630 \u062a\u0639\u0631\u0641 \u0627\u0644\u0645\u0627\u062f\u0629 3 \u0645\u0646 \u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644 \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0625\u062a\u062c\u0627\u0631 \u0628\u0627\u0644\u0623\u0634\u062e\u0627\u0635\u060c \u0627\u0644\u0625\u062a\u062c\u0627\u0631 \u0628\u0623\u0646\u0647 \u201c\u062a\u062c\u0646\u064a\u062f \u0623\u0634\u062e\u0627\u0635 \u0623\u0648 \u0646\u0642\u0644\u0647\u0645 \u0623\u0648 \u062a\u0646\u0642\u064a\u0644\u0647\u0645 \u0623\u0648 \u0625\u064a\u0648\u0627\u0624\u0647\u0645 \u0623\u0648 \u0627\u0633\u062a\u0642\u0628\u0627\u0644\u0647\u0645 \u0628\u0648\u0627\u0633\u0637\u0629 \u0627\u0644\u062a\u0647\u062f\u064a\u062f \u0628\u0627\u0644\u0642\u0648\u0629 \u0623\u0648 \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647\u0627 \u0623\u0648 \u063a\u064a\u0631 \u0630\u0644\u0643 \u0645\u0646 \u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u0642\u0633\u0631 \u0623\u0648 \u0627\u0644\u0627\u062e\u062a\u0637\u0627\u0641 \u0623\u0648 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u0644 \u0623\u0648 \u0627\u0644\u062e\u062f\u0627\u0639 \u0623\u0648 \u0627\u0633\u062a\u063a\u0644\u0627\u0644 \u0627\u0644\u0633\u0644\u0637\u0629 \u0623\u0648 \u0627\u0633\u062a\u063a\u0644\u0627\u0644 \u062d\u0627\u0644\u0629 \u0627\u0633\u062a\u0636\u0639\u0627\u0641\u060c \u0623\u0648 \u0628\u0625\u0639\u0637\u0627\u0621 \u0623\u0648 \u062a\u0644\u0642\u0651\u064a \u0645\u0628\u0627\u0644\u063a \u0645\u0627\u0644\u064a\u0629 \u0623\u0648 \u0645\u0632\u0627\u064a\u0627 \u0644\u0646\u064a\u0644 \u0645\u0648\u0627\u0641\u0642\u0629 \u0634\u062e\u0635 \u0644\u0647 \u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0634\u062e\u0635 \u0622\u062e\u0631 \u0644\u063a\u0631\u0636 \u0627\u0644\u0627\u0633\u062a\u063a\u0644\u0627\u0644. \u0648\u064a\u0634\u0645\u0644 \u0627\u0644\u0627\u0633\u062a\u063a\u0644\u0627\u0644 \u0643\u062d\u062f \u0623\u062f\u0646\u0649\u060c \u0627\u0633\u062a\u063a\u0644\u0627\u0644 \u062f\u0639\u0627\u0631\u0629 \u0627\u0644\u063a\u064a\u0631 \u0623\u0648 \u0633\u0627\u0626\u0631 \u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u0627\u0633\u062a\u063a\u0644\u0627\u0644 \u0627\u0644\u062c\u0646\u0633\u064a\u060c \u0623\u0648 \u0627\u0644\u0633\u062e\u0631\u0629 \u0623\u0648 \u0627\u0644\u062e\u062f\u0645\u0629 \u0642\u0633\u0631\u064b\u0627\u060c \u0623\u0648 \u0627\u0644\u0627\u0633\u062a\u0631\u0642\u0627\u0642 \u0623\u0648 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u0634\u0628\u064a\u0647\u0629 \u0628\u0627\u0644\u0631\u0651\u0650\u0642\u060c \u0623\u0648 \u0627\u0644\u0627\u0633\u062a\u0639\u0628\u0627\u062f \u0623\u0648 \u0646\u0632\u0639 \u0627\u0644\u0623\u0639\u0636\u0627\u0621<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n

\n
\n
\n
\n
\n
\n

 <\/p>\n

\u062f\u0641\u0639 \u062a\u0632\u0627\u064a\u062f \u0648\u062a\u064a\u0631\u0629 \u062a\u062c\u0646\u064a\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0623\u0645\u0645 \u0627\u0644\u0645\u062a\u062d\u062f\u0629\u060c \u0623\u0628\u0631\u064a\u0644 2022\u060c \u0644\u062a\u0648\u0642\u064a\u0639 \u0627\u062a\u0641\u0627\u0642\u064a\u0629 \u0648\u062e\u0637\u0629 \u0639\u0645\u0644\u00a0 \u0645\u0639 \u0627\u0644\u062d\u0648\u062b\u064a\u064a\u0646 \u0644\u0625\u0646\u0647\u0627\u0621 \u0648\u0645\u0646\u0639 \u062a\u062c\u0646\u064a\u062f \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0627\u0644\u0646\u0632\u0627\u0639\u0627\u062a \u0627\u0644\u0645\u0633\u0644\u062d\u0629\u060c \u0648\u0642\u062a\u0644 \u0648\u062a\u0634\u0648\u064a\u0647 \u0627\u0644\u0623\u0637\u0641\u0627\u0644. \u0648\u0627\u0644\u062a\u0632\u0645\u062a \u0627\u0644\u062d\u0648\u062b\u064a\u0648\u0646 \u0627\u0644\u062e\u0637\u0629 \u0645\u0639 \u0633\u0627\u0626\u0631 \u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0646\u0632\u0627\u0639 \u0641\u064a \u0627\u0644\u064a\u0645\u0646 \u0628\u0625\u0646\u0647\u0627\u0621 \u062a\u062c\u0646\u064a\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0645\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0641\u064a \u0623\u062f\u0648\u0627\u0631 \u0627\u0644\u062f\u0639\u0645\u060c \u0645\u0639 \u0625\u0639\u0637\u0627\u0621 \u0645\u0647\u0644\u0629 6 \u0623\u0634\u0647\u0631 \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0625\u0637\u0644\u0627\u0642 \u0633\u0631\u0627\u062d\u0647\u0645\u060c \u0648\u062a\u0632\u0648\u064a\u062f\u0647\u0645 \u0628\u062f\u0639\u0645 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0625\u062f\u0645\u0627\u062c\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0627\u062a\u0641\u0627\u0642 \u0638\u0644 \u062d\u0628\u0631\u064b\u0627 \u0639\u0644\u0649 \u0648\u0631\u0642.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n

\n
\n
\n
\n
\n
\n

 <\/p>\n

\u064a\u0642\u0648\u0644 \u0631\u0626\u064a\u0633 \u0628\u0639\u062b\u0629 \u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u062f\u0648\u0644\u064a\u0629 \u0644\u0644\u0647\u062c\u0631\u0629 \u0641\u064a \u0627\u0644\u064a\u0645\u0646 \u0628\u0627\u0644\u0625\u0646\u0627\u0628\u0629 \u201c\u0645\u0627\u062a \u0647\u0648\u0628\u0631\u201d: \u201c\u0625\u0646 \u0645\u064a\u0644\u064a\u0634\u064a\u0627 \u0627\u0644\u062d\u0648\u062b\u064a \u062a\u062c\u0628\u0631\u00a0 \u0627\u0644\u0645\u0647\u0627\u062c\u0631\u064a\u0646 \u0627\u0644\u0623\u0641\u0627\u0631\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062c\u0646\u064a\u062f\u060c \u0648\u062a\u062f\u0641\u0639 \u0628\u0647\u0645 \u0642\u0633\u0631\u064b\u0627 \u0625\u0644\u0649 \u062c\u0628\u0647\u0627\u062a \u0627\u0644\u062d\u0631\u0628 \u0648\u0641\u0642 \u0648\u0643\u0627\u0644\u0629 \u0623\u0646\u0628\u0627\u0621 \u0627\u0644\u0634\u0631\u0642 \u0627\u0644\u0623\u0648\u0633\u0637\u060c \u0645\u0624\u0643\u062f\u064b\u0627 \u0623\u0646 \u0627\u0644\u0645\u0647\u0627\u062c\u0631\u064a\u0646 \u0627\u0644\u0623\u0641\u0627\u0631\u0642\u0629 \u062a\u062a\u0642\u0637\u0639 \u0628\u0647\u0645 \u0627\u0644\u0633\u0628\u0644 \u0641\u064a \u0635\u0646\u0639\u0627\u0621 \u0648\u064a\u062a\u0631\u0643\u0648\u0646 \u0645\u0639\u062f\u0645\u064a\u0646 \u0628\u062f\u0648\u0646 \u0637\u0639\u0627\u0645 \u0623\u0648 \u0645\u0623\u0648\u0649\u060c \u0648\u0644\u0627 \u062a\u0644\u0628\u0649 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0647\u0645 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0648\u0647\u0648 \u0645\u0627 \u0633\u0647\u0644 \u0639\u0644\u0649 \u0627\u0644\u062d\u0648\u062b\u064a\u064a\u0646 \u062a\u062c\u0646\u064a\u062f \u0623\u0637\u0641\u0627\u0644 \u0648\u0634\u0628\u0627\u0628 \u0627\u0644\u0645\u0647\u0627\u062c\u0631\u064a\u0646 \u0627\u0644\u0623\u0641\u0627\u0631\u0642\u0629.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n

\n
\n
\n
\n
\n
\n

 <\/p>\n

\u064a\u0634\u0647\u062f \u0627\u0644\u064a\u0645\u0646 \u0645\u0639\u0627\u0646\u0627\u0629 \u0625\u0646\u0633\u0627\u0646\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646\u0630 \u0623\u0643\u062b\u0631 \u0645\u0646 7 \u0633\u0646\u0648\u0627\u062a\u060c \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u062d\u0631\u0628 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0628\u064a\u0646 \u0627\u0644\u0642\u0648\u0627\u062a \u0627\u0644\u0645\u0648\u0627\u0644\u064a\u0629 \u0644\u0644\u062d\u0643\u0648\u0645\u0629 \u0627\u0644\u0645\u062f\u0639\u0648\u0645\u0629 \u0628\u062a\u062d\u0627\u0644\u0641 \u0639\u0633\u0643\u0631\u064a \u0639\u0631\u0628\u064a\u060c \u062a\u0642\u0648\u062f\u0647 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u0645\u0646 \u062c\u0647\u0629\u060c \u0648\u0627\u0644\u062d\u0648\u062b\u064a\u0648\u0646 \u0627\u0644\u0645\u062f\u0639\u0648\u0645\u0648\u0646 \u0645\u0646 \u0625\u064a\u0631\u0627\u0646\u060c \u0648\u0627\u0644\u0645\u0633\u064a\u0637\u0631\u0648\u0646 \u0639\u0644\u0649 \u0639\u062f\u0629 \u0645\u062d\u0627\u0641\u0638\u0627\u062a \u0628\u064a\u0646\u0647\u0627 \u0627\u0644\u0639\u0627\u0635\u0645\u0629 \u0635\u0646\u0639\u0627\u0621 \u0645\u0646 \u062c\u0647\u0629 \u0623\u062e\u0631\u0649\u060c \u0645\u0646\u0630 \u0633\u0628\u062a\u0645\u0628\u0631 2014. \u062a\u0633\u0628\u0628\u062a \u0627\u0644\u062d\u0631\u0628 \u0641\u064a\u00a0 \u0627\u0632\u062f\u064a\u0627\u062f \u0627\u0644\u0641\u0642\u0631 \u0648\u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0633\u0631 \u0627\u0644\u064a\u0645\u0646\u064a\u0629\u060c \u0648\u0627\u0646\u0639\u0643\u0633 \u0627\u0644\u0623\u0645\u0631 \u0639\u0644\u0649 \u0627\u0644\u0644\u0627\u062c\u0626\u064a\u0646 \u0648\u0627\u0644\u0645\u0647\u0627\u062c\u0631\u064a\u0646 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u064a\u0646 \u062f\u0627\u062e\u0644 \u0627\u0644\u064a\u0645\u0646.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n

\n
\n
\n
\n
\n
\n

 <\/p>\n

\u0628\u062d\u0633\u0628\u00a0\u0635\u0646\u062f\u0648\u0642 \u0627\u0644\u0623\u0645\u0645 \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0644\u0644\u0633\u0643\u0627\u0646<\/a>\u060c \u0648\u0627\u062c\u0647 \u0623\u0643\u062b\u0631 \u0645\u0646 21.6 \u0645\u0644\u064a\u0648\u0646 \u0634\u062e\u0635\u061b \u0623\u064a 75% \u0645\u0646 \u0633\u0643\u0627\u0646 \u0627\u0644\u064a\u0645\u0646 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0625\u0646\u0633\u0627\u0646\u064a\u0629 \u0645\u0644\u062d\u0629\u061b \u0641\u064a\u0639\u0627\u0646\u064a 17 \u0645\u0644\u064a\u0648\u0646 \u0634\u062e\u0635 \u0645\u0646 \u0627\u0646\u0639\u062f\u0627\u0645 \u0627\u0644\u0623\u0645\u0646 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0648\u064a\u0634\u0645\u0644 \u0630\u0644\u0643 6.1 \u0645\u0644\u064a\u0648\u0646\u200f \u0634\u062e\u0635 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0637\u0648\u0627\u0631\u0626\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u064f\u0634\u064a\u0631 \u0625\u0644\u0649 \u0646\u0642\u0635 \u062d\u0627\u062f \u0641\u064a \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0633\u0648\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u062d\u0627\u062f\u060c \u0648\u064a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0639\u0644\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0645\u0639 \u0648\u062c\u0648\u062f \u062e\u0637\u0631 \u0627\u0644\u0648\u0641\u0627\u0629 \u0628\u0633\u0628\u0628 \u0627\u0644\u062c\u0648\u0639. \u0648\u062a\u0634\u064a\u0631 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u0635\u0627\u062f\u0631\u0629 \u0645\u0646\u00a0\u064a\u0648\u0646\u064a\u0633\u0641<\/a>\u00a0\u0639\u0646 \u062d\u0627\u062c\u0629 11 \u0645\u0644\u064a\u0648\u0646 \u0637\u0641\u0644\/\u0629 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u064a\u0629 \u0627\u0644\u0639\u0627\u062c\u0644\u0629.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n

\n
\n
\n
\n
\n
\n

 <\/p>\n

\u0643\u0645\u0627 \u064a\u0648\u0627\u062c\u0647 \u0627\u0644\u064a\u0645\u0646 \u0646\u0642\u0635\u064b\u0627 \u062d\u0627\u062f\u064b\u0627 \u0641\u064a \u0627\u0644\u0645\u064a\u0627\u0647 \u0644\u0623\u063a\u0631\u0627\u0636 \u0627\u0644\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0632\u0631\u0627\u0639\u064a \u0648\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u0634\u0631\u064a\u060c \u0648\u064a\u062d\u062a\u0627\u062c \u0645\u0627 \u064a\u0642\u0631\u0628 \u0645\u0646 15.4 \u0645\u0644\u064a\u0648\u0646 \u0634\u062e\u0635 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0635\u0627\u0644\u062d\u0629 \u0644\u0644\u0634\u0631\u0628 \u0648\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u0631\u0641 \u0627\u0644\u0635\u062d\u064a \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0643\u0648\u0644\u064a\u0631\u0627 \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0641\u062a\u0627\u0643\u0629.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n

\n
\n
\n
\n
\n
\n

 <\/p>\n

\u0648\u0643\u0645\u0627 \u0647\u0648 \u0627\u0644\u062d\u0627\u0644 \u0645\u0639 \u0627\u0644\u064a\u0645\u0646\u064a\u064a\u0646\u060c \u064a\u0639\u064a\u0634 \u0627\u0644\u0644\u0627\u062c\u0626\u0648\u0646 \u0648\u0627\u0644\u0645\u0647\u0627\u062c\u0631\u0648\u0646 \u0641\u064a \u0627\u0644\u064a\u0645\u0646 \u0638\u0631\u0648\u0641\u064b\u0627 \u0623\u0643\u062b\u0631 \u0642\u0633\u0648\u0629\u061b \u062d\u064a\u062b \u064a\u0639\u064a\u0634 \u0641\u064a \u0627\u0644\u064a\u0645\u0646 \u0642\u0631\u0627\u0628\u0629\u00a0100 \u0623\u0644\u0641 \u0644\u0627\u062c\u0626<\/a>\u00a0\u0645\u0633\u062c\u0644\u064a\u0646 \u0644\u062f\u0649 \u0645\u0641\u0648\u0636\u064a\u0629 \u0634\u0624\u0648\u0646 \u0627\u0644\u0644\u0627\u062c\u0626\u064a\u0646\u060c \u0648\u0644\u0643\u0646 \u062a\u0642\u062f\u064a\u0631\u0627\u062a \u0645\u0646\u0638\u0645\u0627\u062a \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u0645\u062f\u0646\u064a \u062a\u0634\u064a\u0631 \u0623\u0646 \u0639\u062f\u062f\u0647\u0645 \u064a\u0632\u064a\u062f \u0639\u0644\u0649 \u0645\u0644\u064a\u0648\u0646 \u0644\u0627\u062c\u0626\u060c \u0645\u0639 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u062a\u0648\u0627\u0641\u062f \u0645\u0626\u0627\u062a \u0627\u0644\u0644\u0627\u062c\u0626\u064a\u0646 \u064a\u0648\u0645\u064a\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u064a\u0645\u0646\u060c \u0644\u0644\u0639\u0628\u0648\u0631 \u0646\u062d\u0648 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u0648\u062f\u0648\u0644 \u0627\u0644\u062e\u0644\u064a\u062c\u060c \u0628\u062d\u062b\u064b\u0627 \u0639\u0646 \u0627\u0644\u0639\u0645\u0644 \u0648\u062d\u064a\u0627\u0629 \u0623\u0641\u0636\u0644.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

        \u0628\u062d\u0633\u0628\u00a0 \u0645\u0642\u0627\u0644 \u0627\u0633\u062a\u0642\u0635\u0627\u0626\u064a \u0644\u0645\u0648\u0642\u0639\u00a0 \u0627\u0644\u0645\u0647\u0627\u062c\u0631 \u0646\u062a \u0627\u0646\u0643\u0634\u0641 \u0627\u0644\u0633\u062a\u0627\u0631 \u0639\u0646 \u0642\u0635\u0635 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u062a\u062c\u0646\u064a\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u0628\u0639\u0636 \u0627\u0644\u0645\u0648\u0627\u0637\u0646\u064a\u064a\u0646\u00a0 \u0641\u064a \u0627\u0644\u064a\u0645\u0646\u00a0 \u0641\u064a \u062e\u0631\u0642\u00a0 \u0627 \u0648\u0627\u0636\u062d \u0644\u0627\u062a\u0641\u0627\u0642 \u0648\u062e\u0637\u0629 \u0639\u0645\u0644 \u0627\u0644\u062a\u0632\u0645\u062a \u0628\u0647\u0627 \u062c\u0645\u0627\u0639\u0629 \u0627\u0644\u062d\u0648\u062b\u064a \u0645\u0639 \u0627\u0644\u0627\u0645\u0645 \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0648\u0627\u0644\u062a\u064a \u0648\u0642\u0639\u062a\u0647\u0627 \u0645\u0639 \u0627\u0644\u0623\u0645\u0645 \u0627\u0644\u0645\u062a\u062d\u062f\u0629\u060c \u0644\u0627\u0631\u062a\u0643\u0627\u0628\u0647\u0627 \u062c\u0631\u064a\u0645\u0629 \u062d\u0631\u0628 \u062a\u0645\u062b\u0644\u062a \u0641\u064a \u062a\u062c\u0646\u064a\u062f \u0623\u0637\u0641\u0627\u0644 \u0648\u0634\u0628\u0627\u0628 \u0627\u0644\u0644\u0627\u062c\u0626\u064a\u0646 \u0648\u0627\u0644\u0645\u0647\u0627\u062c\u0631\u064a\u0646 \u0627\u0644\u0625\u062b\u064a\u0648\u0628\u064a\u064a\u0646 \u0648\u0627\u0644\u0635\u0648\u0645\u0627\u0644\u064a\u064a\u0646 \u062f\u0627\u062e\u0644 \u0627\u0644\u064a\u0645\u0646 \u0642\u0633\u0631\u064a\u064b\u0627\u060c …<\/p>\n","protected":false},"author":3,"featured_media":134993,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":["post-134992","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-50"],"_links":{"self":[{"href":"https:\/\/www.almwatenlife.com\/index.php?rest_route=\/wp\/v2\/posts\/134992","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.almwatenlife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.almwatenlife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.almwatenlife.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.almwatenlife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=134992"}],"version-history":[{"count":1,"href":"https:\/\/www.almwatenlife.com\/index.php?rest_route=\/wp\/v2\/posts\/134992\/revisions"}],"predecessor-version":[{"id":134994,"href":"https:\/\/www.almwatenlife.com\/index.php?rest_route=\/wp\/v2\/posts\/134992\/revisions\/134994"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.almwatenlife.com\/index.php?rest_route=\/wp\/v2\/media\/134993"}],"wp:attachment":[{"href":"https:\/\/www.almwatenlife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=134992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.almwatenlife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=134992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.almwatenlife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=134992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}